Increased Flexibility Can Improve Performance in Some Sports by Allowing

question 22

True/False

Increased flexibility can improve performance in some sports by allowing a person to exert force through a greater range of motion.

---

Definitions:

Psychotherapy

A form of treatment for mental and emotional disorders, using psychological methods, particularly when based on regular personal interaction, to help a person change behavior and overcome problems in desired ways.

Systematic Desensitization

A therapeutic technique aimed at reducing fear or anxiety, by gradually exposing the patient to the anxiety-producing stimulus while teaching relaxation strategies.

Aversion Therapy

A psychological treatment method that uses negative stimuli to reduce or eliminate unwanted behaviors.

Behavioral Therapist

A mental health professional who uses techniques based on behavioral and cognitive psychology to treat psychological disorders and promote mental health.