What Is the Minimum Number of Training Days Per Week

question 32

Multiple Choice

What is the minimum number of training days per week for gaining strength?

• A)2
• B)3
• C)5
• D)6

---

Definitions:

Herbal Potions

Blends of plant-based substances intended for medicinal or therapeutic purposes.

Mass Madness

A phenomenon where a group of people exhibit similar hysterical behaviors or psychological symptoms, historically termed as mass hysteria.

Ancient Greeks

Refers to the people of Greece and their civilizations that flourished from the 8th century BC to the end of antiquity.

Flash Mob

A group of people who assemble suddenly in a public place, perform an unusual act for a brief time, then quickly disperse, often for the purposes of entertainment or satire.