In Weight Training,what Is the Definition of a Set

question 71

Multiple Choice

In weight training,what is the definition of a set?

• A)group of exercises followed by a rest period
• B)group of repetitions followed by a rest period
• C)group of similar exercises followed by a rest period
• D)single muscle contraction

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Definitions:

Religion

A set of beliefs about the cause, nature, and purpose of the universe, often involving ritual practices and a moral code, and frequently centered on the idea of a higher power(s).

Levels Of Intervention

The range of strategies or actions, from individual to systemic, employed in various fields such as healthcare, social work, or environmental science, to address issues or promote change.

Planning Process

The series of steps taken to define goals, develop strategies, and outline tasks and schedules to achieve the desired outcomes.

Prioritize Problems

The process of determining the most important issues to address first based on their urgency or impact.