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What is the best description for isometric exercise?
Fad Diets
Trendy weight-loss plans that promise dramatic results, often lacking scientific support and sustainability.
Weight Loss
The process of reducing overall body weight through various means such as diet, exercise, or medical intervention.
Daily Water Requirements
The recommended amount of water a person should consume each day to maintain health and hydration, varying based on factors like age, sex, weight, and level of physical activity.
Fluid Intake
The total volume of liquids consumed by an individual, important for maintaining hydration and supporting bodily functions.
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