Which Type of Exercise Is an Individual Performing When She

question 29

Multiple Choice

Which type of exercise is an individual performing when she or he jumps from a platform to the ground and then jumps back up on the platform?

• A) plyometrics
• B) isokinetics
• C) speed loading
• D) eccentrics

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Definitions:

Disruptive Behavior Patterns

Actions or sequences of actions that interrupt the normal flow or functioning of a social or operational system.

Significant Behavior Patterns

Regularly occurring actions or reactions that have importance in predicting or understanding an individual's behavior.

Obsessions

Persistent, unwanted thoughts, images, or impulses that cause significant distress or anxiety.

Delusions

Strongly held false beliefs or judgments, which are resistant to reason or confrontation with actual fact, often occurring as a symptom of psychiatric disorders.