What Is the Recommended Amount of Resistance and Number of Repetitions

question 41

Multiple Choice

What is the recommended amount of resistance and number of repetitions for building muscular strength rapidly?

• A)40-60% RM;15 to 20 repetitions
• B)40-60% RM;1 to 5 repetitions
• C)80% RM;1 to 5 repetitions
• D)90-100% RM;10 to 15 repetitions

Understand the principles and importance of bleeding in brake systems.

Distinguish between internal and external leaks in master cylinders.

Understand the effects of different brake fluids and their compatibility.

Recognize the importance of regular brake fluid maintenance due to its hygroscopic nature.

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Definitions:

Financial Statements

Compiled reports that provide an overview of a business’s financial condition, including income statement, balance sheet, and cash flow statement.

Return on Total Assets

A profitability ratio that measures the net income produced by total assets during a period by comparing net income to the average total assets.

Performance

Refers to the act of carrying out or accomplishing an action, task, or function.

Profit Margin

A financial metric that calculates the percentage of profit derived from revenue after all expenses are subtracted.