Exercisers Should Plan 15 to 60 Minutes of Aerobic Exercise

question 5

True/False

Exercisers should plan 15 to 60 minutes of aerobic exercise after each strength training session to offset cardiovascular stress caused by strength training.

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Definitions:

Contribution Margin Ratio

The percentage of sales revenue that exceeds variable costs, indicating how much revenue contributes to fixed costs and profits.

Fixed Monthly Expenses

Regular expenses that do not fluctuate in amount from month to month, such as mortgage or lease payments.

Net Operating Income

The income derived from a company's primary business activities, not including costs or income from activities not related to its main operations.

Margin Of Safety

The difference between actual or projected sales and the sales level at which the business doesn't incur any loss but doesn't make a profit either.