Which Statement Is Correct Regarding Physical Activity

question 46

Multiple Choice

Which statement is correct regarding physical activity?

• A)Activity should be decreased to compensate for common daily activities.
• B)Regular activity should be intense to provide health benefits.
• C)Activity must be in the form of a formal,continuous exercise program.
• D)A little physical activity is better than none.

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Definitions:

Specialization

The process of focusing on a specific area of study or work, developing expertise in a particular subject or skill.

Plasticity

The brain’s ability to change and adapt in response to experience, through neurogenesis, or by reorganizing or growing new neural connections.

Cerebellum

A part of the brain at the back of the skull in vertebrates, which coordinates and regulates muscular activity.

Clumsy

Lacking coordination in movement or in handling objects, often leading to accidents or awkwardness.