What Determines the Amount of Overload Needed to Maintain or Improve

question 50

Multiple Choice

What determines the amount of overload needed to maintain or improve one's fitness level?

• A)warm down time
• B)repetition
• C)specificity
• D)duration

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Definitions:

Capacity

The maximum level of output that a company can sustain to produce goods or services under normal working conditions.

Operating Cash Flow

Cash generated from a firm’s normal business activities.

Credit Obligations

Financial responsibilities, including loans and debt, that must be repaid to creditors.

Timely Fashion

Completing tasks or fulfilling obligations within the expected or agreed upon time frame.