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Moderate levels of physical activity can improve brain health and function.
Amygdala
A component of the brain's limbic system involved in emotion regulation, memory processing, and decision-making.
Emotion
A multifaceted emotional condition that leads to both physical and mental alterations, affecting one's thinking and actions.
Conditioned Fear
A learned response to a previously neutral stimulus that after being repeatedly associated with an aversive event, triggers a fear reaction.
Ventromedial Hypothalamus
A region of the brain involved in regulating hunger, satiety, and energy homeostasis.
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