The Principle of Specificity States That Placing Increasing Amounts of Stress

question 73

True/False

The principle of specificity states that placing increasing amounts of stress on the body causes adaptations that improve fitness.

---

Definitions:

Doing Favors

Acts of kindness or assistance typically performed without expecting anything in return.

Building Reputations

involves the process of developing perceptions or opinions about an entity's character or quality, based on past actions and behaviors.

Equalize Power

Involves distributing authority and decision-making capabilities across an organization or community to ensure fair participation.

Balance Power

A principle aiming at distributing power among various entities or individuals to ensure that no single one has absolute control, often used to maintain stability and prevent abuse.