How Often and for How Long Should Meditation Be Practiced

question 43

Multiple Choice

How often and for how long should meditation be practiced to realize its benefits?

• A)Twice weekly,for 20 minutes at a time
• B)Twice daily,for 20 minutes at a time
• C)Daily,for several hours at a stretch
• D)Once a month for two hours

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Definitions:

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Basic forms of carbohydrates, such as glucose, that provide energy to cells.

Monosaccharides

The simplest form of carbohydrates, consisting of a single sugar molecule, such as glucose or fructose, that serves as an essential energy source.

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A structured arrangement of an organization's roles and responsibilities in a graded or ranked order.

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Guidelines established by organizations to regulate the use and content of emails within a professional context.