Describe the Hardy Personality and Define Resilience

question 129

Essay

Describe the hardy personality and define resilience.Explain how hardiness and resilience help individuals cope with stress and potentially reduce the likelihood of stress-related illness.

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Definitions:

Middle Adulthood

A period of life, typically between the ages of 40 and 65, characterized by stability, personal and professional growth, and increased awareness of aging.

Adaptive Functioning

Adaptive functioning refers to an individual’s ability to manage their daily life and meet the expectations of their age and cultural group, including communication, social skills, and practical skills.

Life Span

The maximum duration of life of a species or individual, from birth to death.

Generativity

The concern for establishing and guiding the next generation, often expressed through mentorship or engaging in creative and productive activities.