Examlex
Which statement is false?
Muscle Relaxation
A technique aimed at reducing physical tension through exercises that relax specific muscle groups, often used as a stress management tool.
Conscious Breathing
A technique focusing on controlling the breath to improve mental, emotional, and physical well-being.
Coping Strategies
Techniques or methods used to manage stress, deal with difficult situations, or mitigate emotional distress.
Attitudinal Foundation
The underlying set of attitudes or beliefs that shape an individual's perceptions and behaviors.
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