Examlex
Utilitarian outcomes may be summarized as ___________.
Cognitive Distortion
Faulty or biased ways of thinking that are believed to contribute to the maintenance of psychological disorders.
Mind Reading
A cognitive distortion where an individual believes they know the thoughts and intentions of others without sufficient evidence.
REBT
Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy developed by Albert Ellis that emphasizes identifying irrational beliefs, challenging these beliefs, and ultimately changing behavioral and emotional responses.
ABC Model
A cognitive behavioral therapy framework that describes the relationship between an activating event (A), beliefs (B), and consequences (C), showing how changing one's beliefs can help manage emotional reactions and behaviors.
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