Examlex
Information in our long-term memory is not stored randomly,but can be thought of as being kept in a ranked system of mental files.
Behavior-Therapy Methods
Techniques used in behavioral therapy to change maladaptive behaviors, focusing on observable behaviors and their modifications.
Virtual Therapy
A method of psychological counseling delivered through online platforms, allowing for therapy sessions in virtual environments.
Reducing Fears
Techniques or strategies aimed at lessening feelings of fear or anxiety, often through exposure, cognitive restructuring, or relaxation methods.
Gestalt Therapy
A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
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