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According to the Author, Which of the Following Statements Is

question 98

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According to the author, which of the following statements is true?


Definitions:

Cardiorespiratory Endurance

The ability of the heart, lungs, and circulatory system to sustain physical activity over a prolonged period.

Heart's Pumping

Describes the action of the heart as it contracts to circulate blood throughout the body.

Exercise-Training Session

A structured period of physical activity designed to improve fitness, strength, or performance.

Aerobic

Pertaining to exercises or activities that improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.

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