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Describe the law of Prägnanz and how it was explained by the Gestaltists.
Stage 1 Sleep
The initial phase of the sleep cycle, characterized by light sleep where one can be easily awakened, and the transition from wakefulness to sleep occurs.
Sleep Debt
The cumulative effect of not getting enough sleep, which can lead to mental, physical, and emotional fatigue.
Chronic Sleep Deprivation
A condition resulting from not getting enough sleep over an extended period, negatively impacting health and cognitive function.
Insomnia
A sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep.
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