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In the REBT chain (A B C D) , D refers to
Racing Heart
A physiological condition often associated with increased physical exertion, stress, or medical conditions, where the heart beats faster than normal.
Feeling Faint
A transient light-headedness or sensation of near loss of consciousness.
Panic Disorder
A psychiatric disorder characterized by recurrent, unexpected panic attacks and fear of future attacks.
Generalized Anxiety Disorder
A mental health condition characterized by persistent and excessive anxiety and worry about various aspects of daily life, often unlinked to any specific cause.
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