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When the Legs Are Not Free to Move (I

question 25

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When the legs are not free to move (i.e. they are supporting your body weight) , what action will result from contraction of the hip flexors?


Definitions:

Authenticity

The quality of being genuine or true to one's own personality, spirit, or character.

Personalization

A cognitive distortion where an individual believes that events or situations are directly related to them, often attributing external occurrences to themselves without evidence.

Irrational Thinking

Patterns of thought that are illogical or not based on reason or clear thinking.

Motivational Interviewing

A counseling approach that helps individuals find the motivation to make positive decisions and accomplish established goals.

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