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Why Is It Better to Contact the Ball with the Elbow

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Short Answer

Why is it better to contact the ball with the elbow fully extended rather than flexed in executing a hard tennis serve?


Definitions:

Smell

A sense through which odors are perceived, involving the detection of chemical compounds by the olfactory system.

Optic Nerve

A paired nerve that transmits visual information from the retina to the brain.

Dendrites

Branch-like structures of neurons that receive signals from other neurons for processing in the brain.

Ganglion Cells

Neural cells in the retina that collect visual data from photoreceptors and convey it to the brain.

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