Examlex
Project ALERT is one of the "programs that work" that the textbook describes.
Melatonin
A hormone produced by the pineal gland that regulates sleep-wake cycles.
Seasonal Affective Disorder
A type of depression that occurs at a specific time of year, usually in the winter, when there is less natural sunlight.
Depression
A common and serious mood disorder that causes persistent feelings of sadness and loss of interest.
Winter
The coldest season of the year in polar and temperate climates, characterized by short days, long nights, and typically featuring snow, ice, and freezing temperatures.
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