Examlex
The basic premise of reinforcement theory is that behavior followed by desired outcomes will be repeated.
Exercise-Training Session
A structured period of physical activity designed to improve fitness, strength, or performance.
Aerobic
Pertaining to exercises or activities that improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
Muscular Endurance
The capability of a muscle or group of muscles to perform repetitive contractions over a prolonged period without fatigue.
Intensity
A measure of the degree or amount of energy, effort, or strength used in physical or mental activities.
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