The Recommendation for Exercise for Adults Is That

question 12

Multiple Choice

The recommendation for exercise for adults is that:

• A)they should accumulate at least 30 minutes of moderate-intensity physical activity most days of the week
• B)they should do aerobic activity for one hour each day
• C)they should do strength building exercise 60 minutes each day
• D)they should Zumba for 30 minutes a day

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Definitions:

Familiar Place

A familiar place is a location that is well known and recognized by an individual, often providing a sense of comfort and security.

Categorization

The cognitive process of organizing information into meaningful groups or classes based on shared characteristics.

Organization

The act of structuring or arranging various elements into a coherent, orderly system or the entity formed by this arrangement.

Serialization

The process of converting an object into a sequence of bytes for storage, transmission, or processing, commonly used in computing for data exchange and persistence.