Healthy Behaviors Can Be Defined as Behaviors That

question 16

Multiple Choice

Healthy behaviors can be defined as behaviors that:

• A)reduce the risk of heart disease
• B)prevent illness
• C)maintain and enhance health
• D)increase physical and mental well-being

Understand the role of nonverbal communication in enhancing or hindering the communication process.

Learn the ethical implications of communication within a professional setting.

Understand the different directions of organizational communication (upward, downward, lateral, diagonal).

Distinguish between situations suitable for oral vs. written communication.

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Definitions:

Nina Simone

An influential American singer, songwriter, and civil rights activist known for her distinctive voice and blending of musical styles including jazz, blues, and classical.

Black-power Movement

A political and social movement of the 1960s and 1970s that emphasized racial pride, economic empowerment, and the creation of political and cultural institutions for African Americans.

Oxygen Consumption

A measure of how much oxygen the body uses during a specific period, often indicative of metabolic rate and exercise intensity.

Alpha And Theta Waves

Brainwave patterns, with alpha waves associated with relaxed, awake states and theta waves more common in light sleep and deep meditation.