Carlos Wants to Set Up a Routine Exercise Schedule

question 27

Multiple Choice

Carlos wants to set up a routine exercise schedule.From what you have learned about exercise and stress reduction,what could you tell Carlos about how exercise affects stress?

• A)Exercise must be completed for one hour each day in order for any benefits to be seen in stress studies.
• B)Individuals who follow an exercise routine have lower pulse and mean arterial pressure when put under stress.
• C)Individuals who exercise put them selves at risk of cardiovascular disease if they are also working under stressful conditions.
• D)Exercise does not affect stress at all

---

Definitions:

Coherence

The logical and orderly presentation of ideas in a text or speech, which enhances understandability and flow.

Transitions

Movements, passages, or changes from one state, condition, subject, place, etc., to another.

Persuasive Writer

A writer skilled in crafting written content that effectively convinces readers to adopt a specific viewpoint or take a particular action.

Strongest Points

The most compelling or persuasive arguments or aspects in a case or situation.