Mindfulness Is a Relaxation-Based Technique That

question 50

Multiple Choice

Mindfulness is a relaxation-based technique that::

• A)intentionally bringing one's attention to internal and external experiences occurring at the present moment.
• B)has been empirically demonstrated to result in increased immune activity
• C)slow down the breathing and clear mind of thoughts.
• D)all of the above

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Definitions:

F5

A function key on a computer keyboard, often used to refresh the view in web browsers and other applications.

Display Contents

The act of showing or presenting the information contained within something on a screen.

Extend

In computing, to increase the size, capabilities, or range of operations of software or hardware, often through upgrades or additional components.

Restore

The process of returning data or a system to its original or a previous state, often used in the context of recovery from loss or corruption.