Sky Is Trying a New Technique to Help Him to Stay

question 51

Multiple Choice

Sky is trying a new technique to help him to stay well.He writes in a journal about emotional issues,including relationships about others,his past,the present,the future,and his goals and plans.What do we know from research that this cognitive-behavioral behavior will do for him?

• A)improve physical activity
• B)improve writing skills
• C)reduce levels of stress and negative mood,and reduce illness in his life
• D)systemic desensitization

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