When Utilizing an Anxiety Hierarchy for Systematic Desensitization

question 32

Multiple Choice

When utilizing an anxiety hierarchy for systematic desensitization:

• A)you pair relaxation with the first event,and then move down the list until you can imagine your most stressful event and be relaxed
• B)you confront your worst fears by going to the source of your stress
• C)you are not utilizing the best means of treating anxiety disorders
• D)all of the above

---

Definitions:

Agoraphobia

An anxiety disorder characterized by an intense fear of being in situations where escape might be difficult or help wouldn’t be available in the event of a panic attack.

Anxiety Disorder

A category of mental disorders marked by significant feelings of anxiety and fear, impacting an individual's ability to function daily.

Generalised Anxiety Disorder

Generalised Anxiety Disorder is a mental health condition characterized by persistent and excessive worry about various aspects of life, not tied to any specific threat.

Phobic Disorder

An anxiety disorder characterized by an excessive and irrational fear of a specific object, situation, or activity.