Write a Description of the FFM or OCEAN Model of Personality.Explain

question 13

Essay

Write a description of the FFM or OCEAN Model of Personality.Explain each of the five personality dimensions and what aspects of a person's behaviors each dimension most likely affects.

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Definitions:

General Adaptation Syndrome

is a three-phase process (alarm, resistance, exhaustion) that describes the physiological response to stress over time.

Stress

Stress is a psychological and physical response to demands or challenges that can stem from a variety of sources, including work, relationships, and environmental pressures.

Eustress

Positive stress that can actually improve performance or productivity by motivating individuals to overcome challenges or achieve goals.

Distress

A negative emotional state resulting from stress, characterized by feelings of anxiety, sorrow, or pain.