Which of the Following Is NOT an Example of a Vigorous

question 114

Multiple Choice

Which of the following is NOT an example of a vigorous physical activity program?

• A)jogging for 45 minutes,3 days per week
• B)weight training,3 sets of 10 exercises,3 days per week
• C)stretching exercises,6 days per week
• D)walking for 30 minutes,5 days per week

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Definitions:

Mean

The arithmetic average of a set of numbers, calculated by dividing the sum of the values by the number of values.

Variance

A measure of how much values in a dataset differ from the mean, indicating the distribution's spread.

Standard Deviation

The measure of the dispersion of a set of values relative to its mean, indicating how spread out the values are.

Standard Normal Curve

A bell-shaped curve that is symmetric about the mean, representing the distribution of a standard normal variable with a mean of zero and a variance of one.