For Maximum Strength Gains,hold an Isometric Contraction Maximally for

question 89

Multiple Choice

For maximum strength gains,hold an isometric contraction maximally for

• A)6 seconds.
• B)15 seconds.
• C)30 seconds.
• D)45 seconds.

---

Definitions:

Beats/Minute

A unit of measure used to quantify heart rate, representing the number of heartbeats in one minute.

Medical Record

A comprehensive document containing the history, treatment plans, and medical notes regarding a patient's health and medical treatment.

Febrile Seizure

A convulsion in a child triggered by a fever, typically occurring in children aged six months to five years, and usually harmless in the long term.

Immune System

The body's defense mechanism against pathogens, comprising various organs, tissues, and cells that work together to protect the body from disease.