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List and Define the Five Health-Related Components of Physical Fitness

question 34

Essay

List and define the five health-related components of physical fitness.For each,briefly describe how an individual could increase her or his level of fitness in that component.


Definitions:

Increasing Returns to Scale

A situation in which output increases by a greater proportion than the increase in inputs used.

Average Costs

The total cost of production divided by the total quantity produced, reflecting the cost per unit of output.

Isocost Line

A graph representing all combinations of inputs that have the same total cost.

Costs Per Unit

The expenses involved in producing a single unit of a product, including materials, labor, and overhead.

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