A Stress Management Technique That Focuses Primarily on Your Breathing

question 67

Multiple Choice

A stress management technique that focuses primarily on your breathing pattern is called

• A)hatha yogA.
• B)deep breathing.
• C)tai chi.
• D)laughter.

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Definitions:

Racism

Prejudice, discrimination, or antagonism directed against someone of a different race based on the belief that one's own race is superior.

Aboriginal People

Indigenous peoples native to a land or region, especially those who were inhabiting a country prior to colonization.

Internal Colonialism

The exploitation and domination of minority groups within a country, similar to colonialism but occurring within national borders.

Colonialism

The strategy or method of gaining complete or partial political power over a different nation, settling it with inhabitants, and utilizing it for economic gain.