To Reduce Anxiety in Social Situations, All of the Following

question 103

Multiple Choice

To reduce anxiety in social situations, all of the following are appropriate strategies, EXCEPT:

• A) be an active listener.
• B) practice realistic self-talk.
• C) refocus your attention away from the stress reaction.
• D) avoid frequent eye contact.

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Definitions:

Genome

All the genes or genetic content located in an organism or one of its cells.

Chromosomes

Chromosomes are structures within cells that contain DNA and protein, organizing genetic information for cell division and function.

Genetic Materials

Molecules responsible for heredity and variation of organisms, including DNA and RNA.

Epigenetic Marks

Chemical modifications to DNA and histone proteins that affect gene expression without altering the underlying DNA sequence. These can be influenced by environmental factors and may be reversible.