Think of the Last Time You Were Upset at Receiving

question 107

Essay

Think of the last time you were upset at receiving a poor test grade.Write down five positive,healthy self-talk statements that will help you through this problem.

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Definitions:

Probability

The measure of the likelihood that an event will occur, expressed as a number between 0 and 1, where 1 represents certainty.

Expectancy

Expectancy, in the context of motivation theories, is the belief that one's effort will lead to desired performance and is based on past experience, self-confidence, and the perceived difficulty of the goal.

Challenging

Describes tasks or situations that are demanding and testing, requiring effort and determination to overcome.

Attainable

Something that can be achieved or reached through effort, skill, or hard work.