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Which of the Following Is NOT a Benefit of Regular

question 72

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Which of the following is NOT a benefit of regular physical activity?


Definitions:

Elevation

Movement of a structure in a superior direction.

Inversion

The movement or position in which the sole of the foot is turned inward, opposite of eversion.

Articular Processes

Protrusions of vertebrae that form synovial joints with adjacent vertebrae, enabling spinal flexibility and restrict certain movements to prevent injury.

Plane Joint

A type of synovial joint that allows sliding movements, as seen between the carpal bones of the wrist.

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