Amiti Currently Smokes One Pack of Cigarettes a Day;she Typically

question 12

Essay

Amiti currently smokes one pack of cigarettes a day;she typically smokes with her morning coffee,after meals,in her car,and when hanging out with her friends who smoke.She has decided to quit smoking,beginning on the first day of the next month.Identify ten actions or strategies that Amiti can use to increase her chances of success at quitting.On your list,include actions she can take both before and after her quit date,and key changes in her environment and daily routine that will support her quitting efforts.

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Definitions:

Communication Problems

Challenges or barriers in the exchange of information between individuals, which can lead to misunderstandings and conflicts.

Preservation

The act of maintaining something in its original or existing state to prevent decay or destruction.

Ritualistic Behavior

Actions performed in a prescribed way, often for religious or cultural reasons, that follow a set pattern or ritual.

Resistant Children

Children who show opposition or struggle to adapt to changes or new environments, often as a behavioral response.