List the Five Major Steps in a Behaviour Change Plan

question 19

Essay

List the five major steps in a behaviour change plan of action.Select a target behaviour,and briefly describe how you would apply the steps to that behaviour.

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Definitions:

Inflationary Economy

An economic condition characterized by a general increase in prices and fall in the purchasing value of money.

Escalates

The process of increasing or rising in intensity, magnitude, or severity.

Family Income

The combined total income earned by all members of a family, contributing to the household's total wealth.

Inflationary Condition

An economic situation characterized by an increase in prices and a decrease in the purchasing value of money.