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Which of the Following Activities Will Provide the MOST Aerobic

question 17

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Which of the following activities will provide the MOST aerobic benefit for a beginning exerciser who has been sedentary until then?


Definitions:

Reverse Thinking

An approach to problem-solving where one starts with the desired outcome and works backward to identify the steps necessary to achieve that outcome.

Conservation

Conservation is a concept in cognitive development, demonstrating that a child understands that quantities remain consistent despite changes in shape or arrangement, typically developed during the concrete operational stage.

Properties of Objects

Intrinsic and extrinsic attributes or features of an object, including size, shape, color, and texture.

Shape

The external form, contours, or outline of someone or something.

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