Which of These Statements About Warm-Up Sessions Is FALSE

question 14

Multiple Choice

Which of these statements about warm-up sessions is FALSE?

• A)They enhance performance.
• B)Warm-up activities are usually of high intensity.
• C)Muscles work better when their temperature is slightly above resting level.
• D)They bathe joints with lubricating fluid that helps protect joint surfaces.

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Definitions:

Creative Destruction

A concept in economics that refers to the process through which new innovations lead to the demise of older technologies and economic structures.

Social Destruction

The process by which the social fabric of a community or society is damaged or degraded, often through conflict, neglect, or adverse policies.

Creative Destruction

An economic theory that suggests that old industries or technologies are destroyed and replaced by new ones for economic growth and development.

Disruption

A significant disturbance or interruption to the normal flow or process, often leading to a need for adjustment or a new way of thinking.