The Best Fluid Replacement During a 45-Minute Exercise Session Is

question 73

Multiple Choice

The best fluid replacement during a 45-minute exercise session is

• A)whatever a person wants to drink.
• B)cool water.
• C)a sports drink.
• D)any caffeine-free soft drink.

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Definitions:

Hamstrings

A group of three muscles at the back of the thigh that are involved in bending the knee.

Dorsal Root Ganglion

A cluster of sensory neuron cell bodies located within the dorsal root of a spinal nerve.

Synaptic Delay

The time lag between the arrival of an action potential at the axon terminal of a neuron and the creation of a postsynaptic potential.

Polysynaptic Reflex

A reflex arc that involves multiple synapses between neurons within the central nervous system, leading to a more complex response.