Which of the Following Is a Good Way to Quit

question 65

Multiple Choice

Which of the following is a good way to quit smoking?

• A)Try to ignore patterns in your smoking routine.
• B)Punish yourself when you relapse.
• C)Don't tell friends you're quitting until you prove you can do it.
• D)Chew sugarless gum or healthy snacks.

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Definitions:

Immediate Gratification

The desire to experience pleasure or fulfillment without delay or deferment, often at the expense of longer-term goals.

Millennials

A demographic cohort following Generation X, typically defined as people born from the early 1980s to the mid-1990s or early 2000s, known for their comfort with technology and digital communications.

Multitasking

The practice of handling more than one task simultaneously or switching between tasks quickly, often affecting efficiency and performance.

Offshoring

The outsourcing of jobs to foreign locations.