Which One of the Following Is a Cognitive Technique for Stress

question 18

Multiple Choice

Which one of the following is a cognitive technique for stress management?

• A)progressive relaxation
• B)yoga
• C)meditation
• D)thinking constructively

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Definitions:

Qualitative Methods

Research approaches that focus on understanding aspects of human behavior and the reasons that govern such behavior through observational and interpretational techniques.

Needs Assessment

A systematic process for determining and addressing needs, or gaps between current conditions and desired conditions.

Focus Groups

A research method involving guided discussions with a group of people to gather their opinions on a specific subject.

Normative Needs

Needs that are considered standard or expected within a given cultural or societal context.