Which One of the Following Statements About Progressive Relaxation Is

question 49

Multiple Choice

Which one of the following statements about progressive relaxation is TRUE?

• A)It is based on the use of your imagination and your skill at imagery.
• B)It requires no willpower or imagination.
• C)It increases oxygen consumption to the muscles.
• D)It is the only relaxation technique that also provides cardiovascular benefits.

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Definitions:

Major Depressive Episode

A period characterized by severely depressed mood or a loss of interest in activities, causing significant impairment in daily life, typically lasting for at least two weeks.

Diagnostic Criteria

Standardized guidelines used in healthcare to identify and categorize diseases or disorders.

Major Depressive Disorder (MDD)

A depressive disorder characterized by persistent feelings of sadness, loss of interest or ability to feel pleasure, unexplained weight loss, difficulty sleeping, fatigue, difficulty concentrating, feelings of worthlessness or guilt, suicidal thoughts, and either agitation or slowing down. The person must not be suffering from other disorders that may present as depression, such as schizoaffective disorder or a delusional disorder.

Depressive Episode

A period characterized by persistent sadness, loss of interest in activities, and other symptoms that disrupt daily functioning.