During a "Stages of Change" Behavior Change Program,some People May

question 7

Multiple Choice

During a "stages of change" behavior change program,some people may lapse.If this occurs,the best strategy is to

• A)choose a different behavior to change.
• B)give up on changing your behavior.
• C)forgive yourself and move on.
• D)start over from the beginning.

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Definitions:

Cytoplasm

The gel-like substance within a cell, excluding the nucleus, that contains organelles and is the site of various vital metabolic processes.

Cell Membrane

The semipermeable membrane surrounding the cytoplasm of a cell, managing the entry and exit of substances.

Filtration

A process that separates particles from a fluid (liquid or gas) by passing the fluid through a filter medium that only allows the fluid to pass through.

Metabolism

The set of life-sustaining chemical reactions in organisms for converting food to energy, repairing cells, and discarding waste.