A Primary Purpose of Developing a Personal Contract for Behavior

question 75

Multiple Choice

A primary purpose of developing a personal contract for behavior change is to

• A)commit you to your word of modifying your behavior.
• B)notify others of your intent to change your behavior.
• C)prioritize the behaviors that you are considering changing.
• D)assess your motivation for changing a health behavior.

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Definitions:

Affect

The experience of feeling or emotion that is often a response to stimuli in the environment.

Sensorimotor Stage

The sensorimotor stage is the first of Piaget's stages of cognitive development, where infants explore the world through their senses and actions (birth to about 2 years).

Piaget

Jean Piaget, a Swiss psychologist known for his pioneering work in child development, particularly his theory of cognitive development.

Development

The process of growth and change that a living organism undergoes over time, marked by biological, emotional, physical, and cognitive transformations.