The Physical Activity Pyramid Includes All of the Following EXCEPT

question 91

Multiple Choice

The physical activity pyramid includes all of the following EXCEPT

• A)flexibility training.
• B)strength training.
• C)cardiorespiratory endurance.
• D)agility training.

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Definitions:

Benzodiazepine

A class of psychoactive drugs with sedative, hypnotic (sleep-inducing), anxiolytic (anti-anxiety), anticonvulsant, and muscle relaxant properties.

Xanax

A prescription medication, generically known as alprazolam, belonging to the benzodiazepine class, used to treat anxiety and panic disorders.

Antidepressant Drug

Medications used to treat depressive disorders by altering chemicals in the brain to improve mood and emotional state.

Panic Disorders

A type of anxiety disorder characterized by sudden episodes of intense fear or discomfort, often with physical symptoms like heart palpitations and dizziness.