For Some,self-Help Can Be Very Useful.This Approach Features

question 41

Multiple Choice

For some,self-help can be very useful.This approach features

• A)ignoring self-defeating actions and ideas.
• B)becoming more passive in their everyday lives.
• C)raising self-esteem by counteracting negative thoughts.
• D)avoiding objects and people that are feared.

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Definitions:

Specific Behavior

Actions or reactions of an individual in response to external or internal stimuli.

Cognitive Coping Skills

Mental strategies that individuals use to manage stress, deal with adversity, and navigate challenges in a healthy manner.

Attitude Accessibility

The simplicity of activating an attitude from memory, affecting how quickly and forcefully attitudinal reactions occur.

Death Penalty

A legal punishment where a person is put to death by the state as a consequence for a particularly severe crime.