To Help Reduce Social Anxiety

question 17

Multiple Choice

To help reduce social anxiety,

• A)realize your nervousness is not as visible as you think.
• B)monitor your stress reaction to stay on top of it.
• C)get out of the situation if you feel stress.
• D)consider how your conversation partner evaluates your words and actions.

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Definitions:

Brain Activity

The electrical and chemical processes occurring within the brain that enable thoughts, feelings, and behaviors.

Participants

Individuals who take part in a study or experiment, providing data or responses for research purposes.

Superimposed

Placed or laid over something else, typically so that both things are still evident.

Global Workspace Model

A theory in cognitive science and neuroscience that describes how different parts of the brain communicate and integrate information, creating a conscious experience.